Tel: +44 (0)117 3281158, Option 1 for PD
followed by option: 1 for CHSS, 2 for CBAL or 3 for CATE
Please select the level of study you wish to apply for. Level M indicates that you wish to study at Masters level, and Levels 1-3 indicate that you wish to study at Degree (Undergraduate) level.
Course/Module Code
Z51000119 Orientation
Fees
Standard Price
£0.00
Select course date below to see all attendance days and to apply.If no course dates are shown below this could be due to high demand or no availability. If your course is being funded by your employer and they have bought places in advance you will need to contact them to be given the links to apply.
Applications
University
Campus
Content
If you are interested in this course, you will be invited to attend an orientation session.
The orientation session is a chance to find out more about the course and ask any questions you may have. It will also be an opportunity for you to experience a short practice in a small group environment, which can help you to assess whether this course is right for you at this time.
Upon completion of your orientation session, you will be invited to formally register on the course and pay your course fees via the UWE Bristol WPM System. Attendance at the orientation session is a course requirement.
Course Director
Entry Requirements
This short course is appropriate for anyone over the age of 18 who is interested in mindfulness meditation or mindful eating. You need to be willing to practise the in-class exercises at home between sessions, to fully benefit from the programme.
Introduction
Mindful Eating - Conscious Living is an eight-week mindfulness programme that will help you to establish a regular mindfulness practice, and help you to make better choices to manage your mood and stress levels. The focus will be around learning how to be less anxious and more at ease around food and eating. Through practicing paying attention to the present moment, without judgement, we can cultivate the capacity to tune into the physical experience of eating and how they relate to our moods and emotions. In time, we can regain our natural freedom around food.
More information about mindful eating.
About the Course Tutor
Christine Ramsey-Wade is a chartered and registered counselling psychologist. She has had a personal meditation practice for many years, and has undergone mindfulness teacher training with Bangor University.
Christine teaches mindfulness and mindful eating skills to clients in mental health settings and teaches mindfulness theory and practice to postgraduates at UWE Bristol. She follows the Good Practice Guidelines for Teaching Mindfulness-based Courses as set by the UK Network for Mindfulness-Based Teachers, and is a BAMBA registered Teacher for both Mindfulness-based Stress Reduction (MBSR) and Mindfulness-based Cognitive Therapy (MBCT).
She has also completed the Mindful Eating-Conscious Living Level 1 and Level 2 Training with Jan Chozen Bays, MD and Char Wilkins, MSW, and is a certified Mindful Eating-Conscious Living teacher with the University of California San Diego.
Study facilities
This course is delivered online via Microsoft Teams.
The College of Health, Science and Society has an excellent reputation for the quality of its teaching and the facilities it provides.
Take a personalised virtual tour of the Health Professions facilities and experience what a typical day could look like here for you.
Telephone
+44 (0)117 32 81158
Click here to ask us a question about this course. Please include your full name with your question. If required, please let us know if you want us to add you to the future dates mailing list. Alternatively you may email us directly at pd@uwe.ac.uk
To view all CPD courses offered by UWE Bristol, please select (click on) the box below
View coursesCourse/Module Code
Z51000119
Fees
UWE Under Graduate Student
£50.00
UWE Student number must be provided.
UWE Postgraduate
£100.00
UWE Staff
£150.00
Please enter staff number
UWE Alumni
£200.00
Please enter your UWE student number and the award you achieved if you have studied at UWE during the past 3 years
Standard Price
£250.00
Select course date below to see all attendance days and to apply.If no course dates are shown below this could be due to high demand or no availability. If your course is being funded by your employer and they have bought places in advance you will need to contact them to be given the links to apply.
Applications
University
Campus
Content
If you are interested in this course, you will be invited to attend an orientation session.
The orientation session is a chance to find out more about the course and ask any questions you may have. It will also be an opportunity for you to experience a short practice in a small group environment, which can help you to assess whether this course is right for you at this time.
Upon completion of your orientation session, you will be invited to formally register on the course and pay your course fees via the UWE Bristol WPM System. Attendance at the orientation session is a course requirement.
Course Director
Entry Requirements
This short course is appropriate for anyone over the age of 18 who is interested in mindfulness meditation or mindful eating. You need to be willing to practise the in-class exercises at home between sessions, to fully benefit from the programme.
Introduction
Mindful Eating - Conscious Living is an eight-week mindfulness programme that will help you to establish a regular mindfulness practice, and help you to make better choices to manage your mood and stress levels. The focus will be around learning how to be less anxious and more at ease around food and eating. Through practicing paying attention to the present moment, without judgement, we can cultivate the capacity to tune into the physical experience of eating and how they relate to our moods and emotions. In time, we can regain our natural freedom around food.
More information about mindful eating.
About the Course Tutor
Christine Ramsey-Wade is a chartered and registered counselling psychologist. She has had a personal meditation practice for many years, and has undergone mindfulness teacher training with Bangor University.
Christine teaches mindfulness and mindful eating skills to clients in mental health settings and teaches mindfulness theory and practice to postgraduates at UWE Bristol. She follows the Good Practice Guidelines for Teaching Mindfulness-based Courses as set by the UK Network for Mindfulness-Based Teachers, and is a BAMBA registered Teacher for both Mindfulness-based Stress Reduction (MBSR) and Mindfulness-based Cognitive Therapy (MBCT).
She has also completed the Mindful Eating-Conscious Living Level 1 and Level 2 Training with Jan Chozen Bays, MD and Char Wilkins, MSW, and is a certified Mindful Eating-Conscious Living teacher with the University of California San Diego.
Study facilities
This course is delivered online via Microsoft Teams.
The College of Health, Science and Society has an excellent reputation for the quality of its teaching and the facilities it provides.
Take a personalised virtual tour of the Health Professions facilities and experience what a typical day could look like here for you.
Telephone
+44 (0)117 32 81158
Click here to ask us a question about this course. Please include your full name with your question. If required, please let us know if you want us to add you to the future dates mailing list. Alternatively you may email us directly at pd@uwe.ac.uk
To view all CPD courses offered by UWE Bristol, please select (click on) the box below
View courses